I thought I'd read the article as I pedaled away and see if she had anything new and interesting to say. Nope. Same old, "I'm too nice", "No, I'm not crazy. It's everyone else", "Bethenny is so mean." Blah, blah, blah.
My workouts vary from morning to evening time depending on my schedule for the week. I went to the gym on Monday evening and did 45 minutes on the elliptical and 20 minutes on the treadmill with no problem! When I hopped on this morning I thought I was going to pass out. Literally, I did 20 minutes and had to move on to the bike instead and then the treadmill.
I totally look like this every morning
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I totally look like this every morning
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Also, is that not the craziest elliptical contraption ever?
Have you all found that the time of day affects your performance at the gym? Any tips for how to get energized in the morning?
I love getting my workout finished before I even start my day! It just feels so good to know I can come home after work and just veg.